THIS IS WHAT YOU WILL LEARN ON THE DAY
THE START OF YOUR DAY
The day starts at 10am with an introduction to the mental aspects of confidence that relate to overcoming fears, the physical impression that you give when frightened and some powerful confidence building techniques that you will be able to implement straight away.
Essential for today’s threatening world your day will then lead on to learning some defensive tactics and techniques against the 10 most likely attacks you will face on the UK streets, including: spotting the danger signs, evasion, de-escalation, prefight conflict resolution, pre-emptive strikes, protection against knife, gun, bottle attacks, punches etc.
AFTER LUNCH
After lunch (provided) we will focus on deepening the confidence techniques and methods you learnt earlier. This rewiring of you psyche will give you the ability to go from feeling nervous to very confident in a heartbeat.
Finally our team will then provide more demonstrations on defence techniques and how to re-act in frightening situations.
What you learn here could save your life and will help you in any self defence situation you might face, but more than this the techniques taught can be used in all areas of your life, be it public speaking, presenting at work, asking someone out on a date or achieving more success.
END OF YOUR UNIQUE DAY
By the end of this unique day you will have learnt important new skills to not only protect yourself and have more confidence but to be able to clearly demonstrate this, when in the grand finale, YOU break a 2cm thick board easily.
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